Counseling Center in Lincoln Park

Sherene Al-Turk, EdS, LPC

Contact:
[email protected]
312-860-8330

One of my favourite reminders is that progress is not linear. The therapeutic process does not require definitive structure to enable growth. Whether you are currently going through a difficult time or have decided you want to make some changes and aren’t sure where to begin, we will work together to find answers at a pace that feels right and comfortable to you. My goal is to help you understand your stressors, increase your self-awareness, enhance your coping skills, and recognize your own strengths.

I am consistently humbled by the resilience and strength of the clients that I work with. I whole-heartedly believe anyone who takes the leap into trying therapy can inherently challenge themselves to overcome barriers by working toward tending to their most authentic selves. I bring direct but compassionate feedback utilizing both humor and authenticity to my sessions. I will provide you with evidence-based resources, tools, and education that help fight the stigma that is attached to mental health struggles and support you on your journey towards personal empowerment and self-acceptance. My clinical areas of strength include trauma/childhood trauma, self-esteem and interpersonal difficulties, depression, suicidality, anxiety, mood disorders, and issues surrounding anger management, aggression and impulse control, and life transitions. I primarily work with the adolescent and young adult populations.

Clinical modalities I utilize include:

• Cognitive Behavioral Therapy (CBT)
• Person-Centered Therapy
• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
• Solution Focused Therapy
• Mindfulness-Based Therapy
• Dialectical Behavior Therapy
• Motivational Interviewing

I am also trained in Eye Movement Desensitization and Reprocessing (EMDR)

Jayde Archuleta, MA, LPC

Contact:
[email protected]
312-605-2597

I understand therapy can be an intimidating and challenging process. I approach each client with empathy and a safe space without judgement where clients can make positive changes and foster growth. I strive to make sure clients feel heard, valued, and empowered. With the right support, validation, and encouragement, we all have the capacity to change and create a life filled with happiness and fulfillment. Part of being human means experiencing both joy and pain. I encourage the exploration of both the positive and the painful parts of our lives while working together to actively problem-solve and find solutions to life’s challenges.

Together, we can construct individualized, realistic goals for therapy that empower clients through self-awareness and the development of healthy and adaptive life skills.

My experience consists of working with children, adolescents, young adults, and adults. I specialize in working with people experiencing mood and anxiety disorders, ADHD, trauma, periods of transition, and issues of self-esteem/self-worth.

Therapeutic modalities that I use include:

• CBT
• DBT
• ACT
• Play Therapy
• Mindfulness-based therapy

• Solution Focused Therapy
• Trauma-Informed Therapy
• Relational Therapy

Jayde is in network with BCBS PPO

Pronouns: She/her/hers

QUIANA COHN, MSW, LCSW

Contact:
[email protected]
312-315-9240

Congratulations for taking the first step to care for yourself and your mental health. I enjoy working with clients of all ages and backgrounds. I will provide a judgment-free environment full of acceptance, safety, and security, where one can experience healing and become their unique selves. Many already unknowingly have the tools needed to live an enriched life full of peace and happiness. Together, we will discover the tools and support needed to ensure that you thrive. I have a background in providing clinical services in varies settings such as child welfare, crisis management, hospital, residential, and outpatient settings as well as in home ABA therapy.

My clinical specialties include working with children, adolescents and adults who are experiencing depression, have a history of trauma, anxiety, and other mood disorders, as well as some ABA therapy for children Autism Spectrum.

I find great success in an integrative approach, tailoring techniques that best fit the client. My clinical approaches include:

• Strength-Based Therapy
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT),
• Exposure Response Prevention (ERP)
• Solution Focused Therapy
• Narrative Therapy

Pronouns: She/her/hers

Quiana is in network with BCBS PPO

Hannah Dunne, MA, LPC

Contact:
[email protected]
312-533-1266

As a human navigating an ever-changing world, it is my belief that we all hold knowledge, peace, and power within ourselves. However, I understand we do not always feel this way.

My clinical background is working with children, adolescents, and adults. I have worked with clients experiencing anxiety, depression, ADHD, life transitions, grief, interpersonal difficulties, self-esteem, parent support, and issues surrounding impulse control and self-regulation. Additionally, I have experience working with individuals experiencing past trauma and am passionate about working with and empowering the LGBTQ+ community.

As a therapist, my goal is to help every individual work towards honoring their authentic selves through integrating self-compassion, identifying existing strengths, creating positive support systems, and building the tools needed to create positive change in one’s life. I truly believe the client-counselor relationship is crucial to treatment success, and expressing empathy, genuineness, and unconditional positive regard at all times, is of utmost importance to me. I recognize that each therapy journey is unique, and I am honored to meet you wherever you are in that journey.

I use an integrative clinical approach rooted in Client Centered Therapy that utilizes evidence-based practices specific to meeting the needs of every client. My clinical approaches include:

• Cognitive Behavioral Therapy
• Trauma Informed Therapy
• Play Therapy
• Person Centered Therapy
• Strengths Based Therapy
• Dialectical Behavioral Therapy
• Solutions Focused Therapy

Rachael Drapcho, MA, LPC

Contact:
[email protected]
312-723-0369

Some of my clinical interests include increasing self-esteem, focusing on the present moment, empowering clients to achieve their goals, challenging limiting beliefs, and fostering hope for the future. Before joining AMK Counseling, I provided therapy for adults facing life challenges and severe mental illness in hospital and community health settings. Prior to graduate school, I also spent years providing behavioral support to children and youth with behavioral health challenges. I am happy to be able to serve people of all ages and backgrounds at AMK Counseling.

As a queer-identified therapist, I honor the inherent worth and dignity of every person, and I am pleased to counsel people in the LGBTQIA+ community. I would be happy to schedule a free 15-minute phone consultation with you so you can see if I might be a good fit to support your wellness.
I take an empowering and collaborative approach to therapy that integrates the following evidence-based approaches:

• Cognitive Behavioral Therapy
• Dialectical Behavioral Therapy
• Acceptance and Commitment Therapy
• Client-centered Therapy
• Mindfulness-based therapy
• Motivational Interviewing
• Exposure and Response Prevention

Rachael is in network with BCBS PPO

Pronouns: She/they

SONIA GOMEZ, MSW, LSW

Contact:
[email protected]
312-772-9832

I wholeheartedly believe every human being deserves the opportunity to thrive. My goal is to help those I work with identify what is in their control and practice reclaiming power through everyday choices. I provide genuine support, unconditional validation, as well as authentic empathy. I also strive to create a balance by using productive challenges to achieve personal progress.

As a bilingual English/Spanish therapist, I have helped immigrant and first-generation clients as well as undocumented individuals and unaccompanied minors. My experiences also include diagnosing and treating children, adolescents and adults. More recently, I have worked with families as they manage trauma-related difficulties in child welfare.

In my practice I take from various evidenced-based modalities to create an individualized plan. In addition, I have specialized training in evidence-based practices such as Exposure and Response Prevention (ERP), Parent Management Training (PMT) and Coping Cat for children and adolescents through an Integrated Behavioral Health Care Certificate Program. I am currently working towards national certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): an evidence-based treatment model for children and adolescents impacted by trauma.

My work is influenced by the following:

• Cognitive Behavioral Therapy
• Trauma-Informed Therapy
• Exposure Response Prevention (ERP)
• Family Systems Therapy
• Relational Therapy
• Mindfulness-Based Therapy
• Play Therapy

Pronouns: She/Her/Hers

Sonia is in network with BCBS PPO

Creo de todo corazón que todo ser humano merece la oportunidad de prosperar. Mi objetivo es ayudar a las personas con las que trabajo a identificar lo que está bajo su control y practicar la recuperación del poder a través de las decisiones diarias. Brindo apoyo genuino, validación incondicional y empatía auténtica. También me esfuerzo por crear un equilibrio usando desafíos productivos para lograr el progreso personal.

Como terapeuta bilingüe en inglés / español, he ayudado a clientes inmigrantes y de primera generación, así como a personas indocumentadas y menores no acompañados. Mis experiencias también incluyen el diagnóstico y tratamiento de niños y adolescentes. Más recientemente, he trabajado con familias mientras manejan las dificultades relacionadas con el trauma en el sistema del bienestar infantil.

En mi práctica, tomó varias modalidades basadas en evidencia para crear un plan individualizado. Además, tengo capacitación especializada en prácticas basadas en evidencia cómo Exposure y Response Prevention (ERP), Parent Management Training (PMT) y Coping Cat para niños y adolescentes a través de un Programa de Certificado de Atención Integrada de Salud Conductual. Estoy trabajando para obtener la certificación nacional en Terapia Cognitivo-Conductual Centrada en el Trauma: un modelo de tratamiento basado en la evidencia para niños y adolescentes afectados por trauma.

Mi trabajo está influenciado por las siguiente terapias:

• Terapia de conducta cognitiva
• Terapia informada sobre el trauma
• Terapia de sistemas familiares
• Terapia relacional
• Terapia basada en la atención plena
• Terapia de juego

TE’ARA HICKS, MA, LCPC, NCC

Contact:
[email protected]
312-961-6276

In my experience, building an authentic, trustworthy therapeutic relationship between a therapist and client is essential. I create a warm, safe, and supportive environment that opens the door to help clients achieve their desired life outcome. I focus on helping clients discover their strengths, develop healthy lifestyles, and build a support system. I also draw from a variety of methods to create a tailored approach for each individual and situation.

I have worked with clients of all ages, including kids, teens, young professionals, and adults. A holistic approach is utilized by exploring with and educating clients about how mind, spirit, and body are interconnected. During the initial session we will discuss goals for treatment as broad or as specific as you prefer.

I am eclectic and use a blend:

• Cognitive Behavioral Therapy (CBT)
• Motivational Interviewing
• Solution Focused Therapy
• Reality-Based Therapy
• Mindfulness-Based Therapy
• Strength-Based Therapy
• Person-Centered Therapy

Te’ara Hicks is in network with BCBS PPO

Pronouns: She/her/hers

Joi Haynes, MSW, LSW

Contact:
[email protected]amkcounseling.com
312-723-0591

There comes a time in life where we all reach out to someone in order to get past the things that keep us stuck in the past or scared of the future. You have already identified the need, which is half the battle. The next step is to choose the right environment to foster the changes you want to see within yourself. My job as a therapist will be to help you navigate the spaces you occupy physically and mentally.

Therapy will consist of a variety of therapeutic modalities that I like to tailor to the needs of the individuals I’m servicing. This may look like addressing unhealthy thought patterns as they relate to your behaviors (CBT) or accepting feelings as they come and working towards releasing the negative feelings that come up with these thoughts (ACT). I have experience in working with children, adolescents, and young adults who wish to address things like anxiety, depression, self-esteem, transitions, trauma or behavioral issues. I also have experience working with children and adolescents who are neurodivergent, or have brains that operate uniquely to them.

It is within you to nurture the seeds of change you plant. Place roots in the places that nurture you. Let’s get started.

Joanne Kardell, MSW, LCSW

Contact:
[email protected]
312-856-5179

I believe therapy begins with building a trusting relationship between the client and therapist. I work to create and maintain a space that is warm, safe, empathic, and nonjudgmental. I value the connections I form with my clients and aim to provide a balance of helping them recognize strengths and challenging them to foster growth. I use a collaborative approach, meeting my clients where they are at and encouraging them to set the pace with my guidance. A typical session with me includes humor, flexibility, and creativity. I often incorporate games, art, play, and discussions about interests combined with therapeutic interventions. I have clinical experience working with children, adolescents, young adults, and families. My areas of focus and interest include anxiety, depression, self-harm, trauma, relationship challenges, low self-esteem, and body image concerns. I also have experience helping youth and their families explore topics related to gender and sexuality, parent-child relational issues, and attachment difficulties.

I believe everyone has the capacity to change and that there is always hope. My goal is to support and empower my clients as they work towards their self-determined goals. Outside of work, I enjoy running or riding my bike on the lakefront path, reading, and knitting. I use a client-centered, integrative approach, adjusting interventions to best fit my clients. The clinical modalities I use include:

• Relational Therapy
• Trauma-Informed Therapy
• Family Systems Therapy
• Play Therapy
• Strengths-Based Therapy
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)

Pronouns: she/her/hers

Liz Kearney, MSW, LCSW

Contact:
[email protected]
312-982-1266

My clinical background is with children, adolescents, adults, and families in both individual and group settings. I have worked with clients experiencing anxiety, depression, school-related issues, life transitions, bereavement, and I am passionate working with members of the LGBTQ+ community. My focus is in building a safe, and warm environment for every person of every age and background.

I understand that each client is unique, as are their needs concerning their mental health. That is why I create a client-centered atmosphere in which we work together, through active listening, empathy, and genuine collaboration. I also like to incorporate different methods such as art, play, and mindfulness into my practice depending on the interests of my client.

I believe my strength as a clinician is in relationship-building and in meeting clients exactly where they are as we process thoughts, experiences, and emotions with the purpose of improving well-being in their daily lives.

I utilize the following evidenced-based practices:

• Cognitive Behavioral Therapy (CBT)
• Mindfulness Practice
• Trauma-Informed Therapy
• Play Therapy
• Relational Therapy
• Strengths-Based Therapy
• Socio-Emotional Learning

Pronouns: She/her/hers

Emma Kravitz, MSW, LCSW

Contact:
[email protected]
312-508-2952

I am a therapist dedicated to seeing my clients flourish through their journey of self-discovery. I believe that each person thrives when they feel seen, heard, and has a strong sense of self and belonging. I enjoy working with people of all age groups and backgrounds. I work hard to foster a sense of worth and meaning when working with youth and young adults. My specialties include anxiety, depression, family relationships, parent support, self-esteem, and managing crises.

I believe in taking a collaborative approach to help you formulate your goals for therapy. Together, we will process the challenges you have experienced, discover your strengths & aspirations, build skills to help you achieve your goals, and create appropriate support systems to help you develop healthy lifestyles to set the foundation for life success. I always strive to see things through the lens of my clients and help you build off your strengths to explore meaningful change.

As a clinician it is vital to meet clients exactly where they are as we process thoughts, experiences, and emotions with the purpose of improving well-being in your daily life. I provide a warm, empathetic, and authentic therapy environment. I utilize various therapeutic modalities including:

• Cognitive Behavioral Therapy (CBT)
• Strengths-Based Therapy
• Solution Focused Therapy
• Mindfulness-Based Therapy

Pronouns She/hers

Riley Lowe, MSW, LSW

Contact:
[email protected]
312-414-9654

I have a passion for working with children, teens, their parents and young adults to improve overall functioning and well-being. I especially enjoy working with teens who are struggling with anxiety or feelings of depression. I use evidence-based practices and a collaborative approach to help individuals reach their goals. I strive to come to each session with an open mind, kindness and optimism. I have supported individuals who are struggling with anxiety disorders including selective mutism, depression, OCD, executive functioning skills, trauma, self-esteem and life transitions.

Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Trauma-informed Therapy
Mindfulness-based Therapy
Motivational Interviewing
Strengths Based Approach

Jennifer Naguit, MSW, LCSW

Contact:
[email protected]
312-860-7997

Every person deserves to feel heard and understood. Through compassionate listening, I work hard to build a healthy relationship with you, highlight your strengths, and collaborate to move you closer to living an authentic, value-driven life. My approach is insight-oriented and holistic. I utilize therapeutic techniques that explore thoughts and feelings with curiosity, facilitate self-awareness, increase emotional tolerance, and practice inner acceptance.

My experience consists of working with children, adolescents, young adults, and families. I have supported people who are struggling with mood disorders, anxiety, depression, trauma, relationship distress, difficulty navigating life transitions, grief, and low self-esteem.

No matter who you are, I will meet you where you’re at. My style is a blend of various techniques with a mind-body emphasis and coaching twist. I incorporate:

• Acceptance and Commitment (ACT)
• Cognitive Behavioral (CBT)
• Dialectical Behavioral (DBT)
• Mindfulness-based Therapy
• Motivational Interviewing
• Strength-based
• Trauma- Informed Therapy

Pronouns: She/Her/Hers

Lillian Nguyen, MA, LPC

Contact:
[email protected]
312-810-9534

I believe that therapy can enrich people’s lives and relationships. It takes strength and courage
to reach out for help, and oftentimes the first step is the most difficult. That’s why I emphasize
on the development of a trusting relationship before anything else. I use a client-centered
approach to help foster a warm and non judgemental environment where my clients can feel
confident to explore and make changes to help improve their quality of life. I enjoy the use of
play, humor, and warmth to create an enjoyable setting for the therapeutic process to occur. A
typical session with me may include the use of games, art, play, and discussions about your
interests interspersed between therapeutic interventions.

My clinical specialties include working with children and adolescents who are experiencing
depression, have a history of trauma, anxiety, low self-esteem, and other mood disorders, as
well as some ABA therapy for children on the Autism Spectrum.

I also enjoy working with young professionals and adults in exploring and giving voice to their
inner child, working through their anxieties, learning to balance work and home life, and coping
with the stressors of life in general. I have an affinity working with individuals who struggle with
OCD and use an ERP approach to help them learn to cope and live with their diagnosis.
I find great success in an integrative approach, tailoring techniques that best fit the client. My
clinical approaches include:

● Strength-Based Therapy
● Exposure Response Prevention (ERP)
● Acceptance and Commitment Therapy (ACT)
● Cognitive Behavioral Therapy (CBT)
● Dialectical Behavior Therapy (DBT)
● Play Therapy
● Solution Focused Therapy
● Mindfulness-Based Therapy

Lillian is in network with BCBS PPO

Pronouns: She/her/hers

Marlene Pena, MSW, LSW

Contact:
[email protected]
773-431-7548

In the clinical setting, I offer a warm and safe space where clients can feel supported as they navigate and heal from life’s challenges. As a person centered, strengths-based, and culturally responsive therapist, I emphasize that you, the client, are the expert of your own life and have valuable strengths that will facilitate your journey to self-growth. I value collaboration in the therapeutic process and will often invite feedback to ensure we are working towards your goals.

Throughout my clinical practice, I have worked with clients of all ages, including children, adolescents, and emerging adults in nonprofit, inpatient, and outpatient settings. I also have experience working with a continuum of mental health concerns including depression, anxiety, self-esteem, life transitions, interpersonal conflict, and immigrant/generational trauma. I am passionate about providing culturally responsive and language accessible care. I am a Latinx therapist and can provide therapy in Spanish. I strive to create a space where clients can be their authentic self and feel validated when it comes to discussing their unique inter-sectional experiences.

I utilize various therapeutic modalities including:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)
• Motivational Interviewing
• Strengths-Based Approach
• Trauma-Informed Therapy
• Play Therapy

Marlene is in network with BCBS PPO

Pronouns: She/her/hers

JESSICA SANDITEN, MSW, LCSW INTAKE COORDINATOR

Contact:
[email protected]
312-504-8246

I approach my client work with genuine warmth, empathy, and humor. Through a compassionate lens, I hope to build and create a trusting and supportive therapeutic relationship with each of my clients. It is important to me to create a safe and empowering environment for my clients so they are best able to explore their experiences, thoughts and feelings. As a therapist, I find the most reward in helping others find their strengths and use them to increase confidence, direction, and purpose.

I have extensive history working with children, families and adults from diverse environments. My background includes intensive work within communities, schools and the child welfare system. I have specific experience in areas of anxiety, depression, grief and loss, trauma and couples therapy.

I practice with an integrative style, utilizing modalities and theories ranging from:

• Cognitive Behavioral Therapy (CBT)
• Psychodynamic Therapy
• Strength-Based Therapy
• Play Therapy
• Family Systems Therapy
• Attachment-Based Therapy

I have specialized training in level 1 Gottman Method Couples Therapy.

Out of the office, I most enjoy playing with my pup Georgia, knitting, going to sporting events and long walks by the lake.

Jessica is in network with BCBS PPO

Pronouns: She/her/hers

SAMANTHA SCHAB, MSW, LSW

Contact:
[email protected]
312-605-6724

One of the most difficult things in life is to step into the unknown, it is a journey that requires vulnerability and resilience. You may be faced with a major life event or attempting to cope with everyday stressors, no matter what your unknown may be, the therapy process can be a transformative tool to facilitate growth. As a therapist, I am here to support you on your journey. It is my mission to cultivate a safe, open space for us to work towards your goals together. I truly believe therapy is an empowering space that enhances mind-body-spirit wellness, leading to a more fulfilling life.

My clinical experience has focused on supporting clients experiencing anxiety, depression, trauma, self-harm, ADHD, behavioral challenges and relational concerns. Other areas of interest in my practice include OCD, phobias, identity development, and life transitions. I am passionate about working with children, adolescents, adults, and family systems. In a typical session with me, you can expect a collaborative environment, infused with humor, warmth, and creativity. I recognize the individuality of each human spirit, thus I use an integrative approach to best support my clients in the therapeutic process.

I utilize a variety of therapeutic approaches including:

• Cognitive Behavioral Therapy
• Dialectical Behavior Therapy
• Exposure Response Prevention
• Family Systems Therapy
• Mindfulness-Based Therapy
• Play Therapy
• Strength-Based Therapy
• Trauma-Informed Therapy

Sami is in network with BCBS PPO

Pronouns: She/her/hers

SAM SHABSIN, MSW, LSW

Contact:
[email protected]
312-439-2338

I have experience working with clients of all ages. While I am happy to work with everyone, I am passionate about helping children, teens and young adults through the joys and challenges that those years bring. I incorporate empathy, humor, authenticity and respect into my work in order to build a warm, caring environment for my clients.

I have clinical experience working with and treating anxiety, depression, the stress that comes from having ADHD, low self-esteem, body image issues, family challenges, relational issues, grief and loss, trauma and life transitions of all kinds. I utilize evidence based practices including:

• Cognitive Behavioral Therapy (CBT)
• Trauma Informed Therapy
• Strengths Based Therapy
• Play Therapy
• Sports Therapy
• Solution Focused Therapy
• Motivational Interviewing
• Family Systems Therapy

I am bilingual in both English and Spanish and have utilized both clinically.

I became a therapist because I love to support people through tough times in a warm, kind and supportive manner. I look forward to working with you.

Sam is in network with BCBS PPO

Pronouns: He/Him/His

Tengo experiencia de trabajar con clientes de todas las edades.  Mientras soy feliz a trabajar con toda la gente, soy apasionado sobre el apoyo a los niños, adolescentes, y joven adultos entre sus alegrías y desafíos.  Incorporo empatía, humor, autenticidad, y respeto en mi estilo de terapia para establecer un medioambiente bondadoso y compasivo para mis clientes.

Tengo experiencia clinical de ansiedad, depresión, ADHD, autoestima, problemas de imagen corporal, desafíos familiares, problemas relacionales, dolor y pérdida, trauma y transiciones de la vida.  Utilizo prácticas basadas en la evidencia como:

• Terapia cognitivo conductual (CBT)
• Terapia informada del trauma
• Terapia basada en fuerza
• Terapia de juego
• Entrevistas motivacional
• Terapia relacional

JASON SHAW, MA, LPC

Contact:
[email protected]
312-718-9464

As a therapist, my values to hold space when needed and help my clients work toward their social and emotional goals they have set is of great importance. It also is of great importance to advocate for my clients when they need advocating, whether in sessions or out of sessions through social activism, which also played a huge role in why I became a therapist. Wanting to give a space for children, adolescents and adults where they can feel safe, heard, respected, and be fully autonomous people is also another huge reason why I value and became a mental health professional as well.

I started my career working within schools assisting students with managing their social and emotional well-being through play therapy and art therapy, while also collaborating with their parents and other professionals to ensure all of my client’s needs were being met. Since then, I have gained extensive experience working with clients of many groups who experience a wide range of behavioral and emotional concerns, such as anxiety, stress, ADHD, low self-esteem, difficulty with life transitions, trauma, depression, grief/loss, academic exploration, relational issues, and attachment disorders.

I utilize evidence-based practices including:

• Cognitive Behavioral Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Exposure Response Prevention (ERP)
• Strength-Based Therapy
• Play Therapy
• Art Therapy
• Family Systems Therapy

Jason is in network with BCBS PPO

Pronouns: He/Him/His

MAYRA SOTOMAYOR, MA, LCPC

Contact:
[email protected]
312-288-6789

I have experience working with diverse populations including individuals with anxiety, depression, addiction, trauma, survivors of human trafficking, relationship issues, life transitions, first generation and immigrant families. I have worked in different environments such as community mental health, faith based programs, and intensive care. I work through a trauma- informed lens that will help with mindfulness, awareness and self compassion.

I became a therapist because I wanted to empower individuals to live a life filled with purpose, hope and joy. I am passionate about helping others to heal, feel empowered, and embrace life without shame or guilt.

Something unique about my approach is that I am passionate about providing a holistic approach to help my clients understand how our physical, spiritual, mental and emotional wellbeing plays a role in our life satisfaction. I am fluent in Spanish. You will find that I am genuine, warm, and creative.

I utilize a variety of therapeutic approaches including:

• Cognitive Behavioral Therapy (CBT)
• Strength-Based Therapy
• Play Therapy
• Family Systems Therapy
• Attachment-Based Therapy
• Relational Therapy
• Mindfulness-Based Therapy
• Narrative Therapy

Mayra is in network with BCBS PPO

Pronouns: She/her/hers

Tengo experiencia trabajando con poblaciones diversas, incluidas personas con ansiedad, depresión, adicción, trauma, sobrevivientes de trata de personas, problemas de relaciones, transiciones de vida, familias de primera generación e inmigrantes. He trabajado en diferentes entornos, como salud mental comunitaria, programas basados en la fe y cuidados intensivos. Trabajo a través de un enfoque informado sobre el trauma que ayudará con la atención plena, la conciencia y la autocompasión.

Me convertí en terapeuta porque quería empoderar a las personas para que vivieran una vida llena de propósito, esperanza y alegría. Me apasiona ayudar a otros a sanar, sentirse empoderados y aceptar una vida sin vergüenza ni culpa.

Algo único de mi enfoque es que me apasiona brindar un enfoque holístico para ayudar a mis clientes a comprender cómo nuestro bienestar físico, espiritual, mental y emocional juega un papel en la satisfacción de nuestra vida. Hablo Espanol y descubrirás que soy genuina y creativa.

Utilizo una variedad de enfoques terapéuticos que incluyen:

Terapia de conducta cognitiva

Terapia basada en la fuerza

Terapia de juego

Terapia de sistemas familiares

Terapia relacional

Terapia basada en la atención plena

Terapia narrativa

Los servicios de terapia con Mayra están en red con el seguro médico BCBS PPO.

Pronombres: Ella

James Yoon, MSW, LSW

Contact:
[email protected]
312-420-0094

I believe that every person who steps into therapy deserves to be treated with respect, kindness, and care. My ultimate goal as a therapist is to help those I work with to become the best version of themselves by working through their personal experiences, cultural differences, trauma, and life transitions. I strive to help each person develop the tools and skills they need to overcome their difficulties.

I have experience working with all age groups in various settings including schools, hospitals, faith-based organizations, and non-profit organizations. My focus has been with children and young adults who experience mood and anxiety disorders such as depression, social anxiety, panic disorder, OCD, phobias, and adjustment disorder. I strive to provide a safe, non-judgmental space where my clients have the freedom to fully express themselves.

My approach is holistic, collaborative, and driven by the personal story of each individual. My work draws from several different clinical modalities:

• Cognitive Behavioral Therapy (CBT)
• Family Systems Therapy
• Exposure Response Prevention (ERP)
• Relational Therapy
• Narrative Therapy
• Play Therapy
• Art Therapy
• Strength-Based Therapy

James is in network with BCBS PPO

Pronouns: He/him/his