Janel Wenger
MA, MFT

Life is a journey filled with twists, turns, and unexpected challenges—but you don’t have to navigate it alone. As a Marriage and Family Therapist with six years of clinical experience, I bring a warm, client-centered approach to help you find clarity, healing, and growth.

I have had the privilege of working with individuals across the lifespan, supporting clients through life transitions, relationship challenges, parenting, and school/work accommodations (just to name a few). I believe therapy is not a one-size-fits-all experience; rather, it should be as unique as you are. That’s why I tailor my approach to meet your specific needs, honoring your cultural background, gender identity, and personal intersectionalities that shape your world and community.

Together, we’ll create a space that feels safe, collaborative, and empowering—a space where you can process life’s challenges and build the tools to move forward with confidence. Whether you’re seeking support for a specific concern or looking to deepen your self-understanding, I’m here to walk alongside you.

Let’s begin your journey—one step at a time.

I utilize the following modalities:

Modalities Used:

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavioral Therapy (DBT)

• Play Therapy

• IFS (Internal Family Systems)

• Psychodynamic

• Trauma Informed

• Emotional Focused Therapy (EFT)

• Acceptance and Commitment Therapy (ACT)

• MIndfulness Based Therapy

• Client Centered Therapy

• Narrative Therapy

I work with the following specialties:

• ADHD

• Autism Spectrum Disorder

• Neurodivergence

• Couples Therapy

• Premarital Counseling

• Family Therapy

• Parenting Counseling

• Anxiety, Panic Disorder, Phobias

• Obsessive Compulsive Disorder (OCD)

• Bipolar Disorder

• Depression

• Life Transition, Life Coaching

• Relationship Dynamics, Premarital Therapy

• Divorce Counseling

• Trauma (PTSD)

• Gender Identity

• LGBTQIA+ Care

• Trans Affirming Care

• Career Counseling

• Bereavement, Grief and Loss Counseling

• Emotional Abuse

• Premenstrual Syndrome (PMS)/ Premenstrual Dysphoric Disorder (PMDD)

• Racism/ Oppression/ Discrimination

• School Phobia/ Discrimination

• School Phobia/ School Refusal

• Women’s Health Issues

• Race and Cultural Identity

• Sexual Abuse Counseling

• Social Skills Training (SST)

Janel is in network with: BCBS PPO and Aetna PPO.

Janel Pronouns: she/her/hers.