Supporting a loved one who is struggling with their mental health can...
Read MoreMonthly Insights
Welcome to AMK Counseling’s Monthly Insights Blog, where our team of therapists and mental health professionals share their knowledge, insights, and experience in a variety of topics related to mental health and wellness. Each month, we’ll provide valuable information and advice on topics such as anxiety, depression, stress management, self-care, relationship issues, and many others.
Therapist’s Guide – Holding Space for the (Lunar) New Year
By: Bohao Zhang, M.ED, LPC Did you know that only 8.6%...
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Why Men’s Mental Health Matters: James Yoon, MSW, LSW
“Man up”. “Just get over it”. If you’ve heard responses like these...
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The Cost of Unpaid Caregiving: Sonia Gomez, MSW, LCSW
The Cost of Unpaid Caregiving By: Sonia Gomez, LCSW What is unpaid...
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It’s Not That Hard, Right? By: Sarah Schufreider, MSW, LCSW
Thinking to Yourself: “I would really like to make a change in...
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Black History Month, Jason Shaw, MA, LCPC
February marks the annual celebration of Black History Month, a time of...
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