Lauren Siegfried
MA, LPC

As a therapist, my approach is warm, accepting, safe, and authentic, and I love to apply humor wherever possible. My work has been focused on meeting my clients where they are at and adapting and adjusting my care and approach accordingly. I believe in taking a collaborative approach to help my clients reach their goals.

I have clinical experience serving all ages in both inpatient and private practice settings. Having experience in both settings has allowed me to gain a better understanding of my therapeutic style, which is the belief that the client is in charge of their therapeutic experience. I want my clients to feel empowered and collaboratively aid in the development of a skill set that will enable them to succeed in their daily lives.

I strive to make you feel valued, understood and heard.

“The most basic and powerful way to connect to another person is to listen” (Rachel Naomi Remen).

Therapeutic modalities I utilize Include: 

• Cognitive Behavioral Therapy

• Dialectical Behavioral Therapy

• Acceptance and Commitment Therapy

• Mindfulness-Based therapy

• Play Therapy

• Solution-Focused Therapy,

• Motivational Interviewing

• Lauren is in network with Aetna & BCBS PPO