Janel Wenger, MA, MFT
Life is a journey filled with twists, turns, and unexpected challenges—but you don’t have to navigate it alone. As a Marriage and Family Therapist with six years of clinical experience, I bring a warm, client-centered approach to help you find clarity, healing, and growth.
I have had the privilege of working with individuals across the lifespan, supporting clients through life transitions, relationship challenges, parenting, and school/work accommodations (just to name a few). I believe therapy is not a one-size-fits-all experience; rather, it should be as unique as you are. That’s why I tailor my approach to meet your specific needs, honoring your cultural background, gender identity, and personal intersectionalities that shape your world and community.
Together, we’ll create a space that feels safe, collaborative, and empowering—a space where you can process life’s challenges and build the tools to move forward with confidence. Whether you’re seeking support for a specific concern or looking to deepen your self-understanding, I’m here to walk alongside you.
Let’s begin your journey—one step at a time.
I utilize the following modalities:
Modalities Used:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Play Therapy
- IFS (Internal Family Systems)
- Psychodynamic
- Trauma Informed
- Emotional Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- MIndfulness Based Therapy
- Client Centered Therapy
- Narrative Therapy
I work with the following specialties:
- ADHD
- Autism Spectrum Disorder
- Neurodivergence
- Couples Therapy
- Premarital Counseling
- Family Therapy
- Parenting Counseling
- Anxiety, Panic Disorder, Phobias
- Obsessive Compulsive Disorder (OCD)
- Bipolar Disorder
- Depression
- Life Transition, Life Coaching
- Relationship Dynamics, Premarital Therapy
- Divorce Counseling
- Trauma (PTSD)
- Gender Identity
- LGBTQIA+ Care
- Trans Affirming Care
- Career Counseling
- Bereavement, Grief and Loss Counseling
- Emotional Abuse
- Premenstrual Syndrome (PMS)/ Premenstrual Dysphoric Disorder (PMDD)
- Racism/ Oppression/ Discrimination
- School Phobia/ Discrimination
- School Phobia/ School Refusal
- Women’s Health Issues
- Race and Cultural Identity
- Sexual Abuse Counseling
- Social Skills Training (SST)
Janel is in network with: BCBS PPO and Aetna PPO.
Janel Pronouns: she/her/hers.