Samantha Schab
MSW, LCSW

One of the most difficult things in life is to step into the unknown, it is a journey that requires vulnerability and resilience. You may be faced with a major life change or attempting to cope with everyday stressors, no matter what your unknown may be, the therapy process can be a transformative tool to facilitate growth. As a therapist, I am here to support you on your journey. 

It is my mission to cultivate a safe, open space for us to work towards your goals together. I truly believe therapy is an empowering space that enhances mind-body-spirit wellness, leading to a more fulfilling life. 

My clinical experience has focused on supporting clients facing anxiety, depression, trauma, grief/loss, perinatal mental health, ADHD, behavioral challenges and relational concerns. Other areas of interest in my practice include OCD, phobias, identity development, and life transitions. I am passionate about working with people from all walks of life, including children, adolescents, and adults, all within the family system. In a typical session with me, you can expect a collaborative environment, infused with humor, warmth, and authenticity. 

I recognize the individuality of each human spirit, thus I use an integrative approach to best support my clients in the therapeutic process. In working with me, I may incorporate any of the following evidence-based techniques. 

Modalities: 

● Acceptance and Commitment Therapy (ACT) 

● Cognitive Behavioral Therapy (CBT) 

● Dialectical Behavior Therapy (DBT) 

● Exposure Response Prevention (ERP) 

● Family Systems Therapy 

● Mindfulness-Based Therapy 

● Play Therapy 

● Strength-Based Therapy 

● Trauma-Informed Therapy 

● SPACE (Supportive Parenting for Anxious Childhood Emotions) 

Specialty areas: 

● Perinatal Mental Health 

● Women’s Health 

● OCD 

● Anxiety 

● Depression 

● ADHD 

● Life transition / Adjustment

● Parenting support 

● Perfectionism 

Sami is in network with most Aetna & BCBS PPO plans and her out of network rate is $160

Pronouns: She/her/hers