Samantha Schab
MSW, LCSW
Therapist
One of the most difficult things in life is to step into the unknown, it is a journey that requires vulnerability and resilience. You may be faced with a major life change or attempting to cope with everyday stressors, no matter what your unknown may be, the therapy process can be a transformative tool to facilitate growth. As a therapist, I am here to support you on your journey.
It is my mission to cultivate a safe, open space for us to work towards your goals together. I truly believe therapy is an empowering space that enhances mind-body-spirit wellness, leading to a more fulfilling life.
My clinical experience has focused on supporting clients facing anxiety, depression, trauma, grief/loss, perinatal mental health, ADHD, behavioral challenges and relational concerns. Other areas of interest in my practice include OCD, phobias, identity development, and life transitions. I am passionate about working with people from all walks of life, including children, adolescents, and adults, all within the family system. In a typical session with me, you can expect a collaborative environment, infused with humor, warmth, and authenticity.
I recognize the individuality of each human spirit, thus I use an integrative approach to best support my clients in the therapeutic process. In working with me, I may incorporate any of the following evidence-based techniques.
Modalities:
● Acceptance and Commitment Therapy (ACT)
● Cognitive Behavioral Therapy (CBT)
● Dialectical Behavior Therapy (DBT)
● Exposure Response Prevention (ERP)
● Family Systems Therapy
● Mindfulness-Based Therapy
● Play Therapy
● Strength-Based Therapy
● Trauma-Informed Therapy
● SPACE (Supportive Parenting for Anxious Childhood Emotions)
Specialty areas:
● Perinatal Mental Health
● Women’s Health
● OCD
● Anxiety
● Depression
● ADHD
● Life transition / Adjustment
● Parenting support
● Perfectionism
Sami is in network with most Aetna & BCBS PPO plans and her out of network rate is $160
Pronouns: She/her/hers
312-605-6724
